Struggling With PCOS? Physiotherapy May Help More Than You Think
For many women, PCOS doesn’t begin dramatically. It starts with exhaustion that never fully goes away. Then come irregular periods, unexplained weight gain, acne, poor sleep and frustration after trying “everything.” Many women don’t realize PCOS can also affect stress levels, movement, posture, pain, and long-term metabolic health. What many women don’t realize is that … Read more