Chronaxie vs Rheobase: What These Nerve-Excitability Values Actually Mean

Physiotherapist reviewing a strength-duration curve graph in a clinic, explaining Chronaxie vs Rheobase

Updated September 17, 2026 — Written and reviewed by Dr. Shabbir Hussain, BPT, Registered Physiotherapist | Clinical Rehabilitation Specialist Quick Answer – Chronaxie vs Rheobase Rheobase is the minimum electrical current strength (at an infinitely long pulse) needed to make a nerve or muscle respond. Chronaxie is the minimum pulse duration needed to get a … Read more

How to Find a Qualified Physiotherapist in India: 10 Things to Check Before Your First Visit

How to Find a Physiotherapist in India

Updated September 13, 2026 — Medically reviewed by Dr. Shabbir Hussain, BPT, Registered Physiotherapist | Clinical Rehabilitation Specialist Quick Answer – How to Find a Physiotherapist in India When choosing a physiotherapist in India, look beyond online ratings or claims such as “best physiotherapist.” Check their recognized physiotherapy qualification, applicable professional registration/enrolment, experience with your … Read more

Sharat Saxena, 76, की Spine Surgery के बाद “Gym Tomorrow”: क्या Surgery के तुरंत बाद Exercise सुरक्षित है?

Sharat Saxena spine surgery

Updated September 12, 2026 — Medically reviewed by Dr. Shabbir Hussain, BPT, Licensed Physiotherapist & Clinical Rehabilitation Specialist Quick Answer:76 वर्षीय अभिनेता Sharat Saxena ने छह घंटे की spine surgery के बाद hospital और घर लौटने की तस्वीरें साझा कीं। उनकी पोस्ट में “Party Today, Gym Tomorrow” लिखा था। लेकिन यह जरूरी नहीं कि हर … Read more

Heart Disease Can Start in Your 20s: 10 Risks You Shouldn’t Ignore

How Heart Disease Can Start in Your 20s

Updated September 13, 2026 — Medically reviewed by Dr. Shabbir Hussain, BPT, Registered Physiotherapist | Clinical Rehabilitation Specialist Quick Answer Your 20s may feel far too early to worry about heart disease—but some of the risk factors that contribute to cardiovascular disease can begin accumulating decades before symptoms appear. A heart attack at 20 is … Read more

El Niño Is Strengthening in 2026: What It Could Mean for Dengue and Heat Risk in India

El Niño 2026 may influence dengue and heat risk in India during changing monsoon conditions

Updated September 13, 2026 — Medically reviewed by Dr. Shabbir Hussain, BPT, Registered Physiotherapist | Clinical Rehabilitation Specialist Quick Answer Yes, El Niño is currently strengthening, and climate conditions can influence heat exposure and mosquito-borne diseases such as dengue. However, El Niño does not automatically mean that India will have a nationwide dengue outbreak or … Read more

Bundibugyo Virus Outbreak 2026: What to Know About Symptoms, Spread and Vaccine Protection

Bundibugyo virus:Ebola outbreak healthcare workers in the Democratic Republic of the Congo

Updated September 10, 2026 — Reviewed against current WHO outbreak guidance and public-health recommendations. Quick Answer Bundibugyo virus disease (BVD) is an Ebola disease caused by Bundibugyo virus, a distinct virus in the Orthoebolavirus genus. The 2026 outbreak in the Democratic Republic of the Congo has expanded across multiple provinces and health zones. WHO reports … Read more

World Suicide Prevention Day 2026: Theme, Meaning and How to Start the Conversation

Supportive conversation for World Suicide Prevention Day 2026

Updated September 10, 2026 — Reviewed for current guidance, evidence and source accuracy. Quick Answer – World Suicide Prevention Day 2026 World Suicide Prevention Day is observed every year on September 10 to raise awareness that suicide is preventable and to encourage people to talk openly about mental health and suicide. The 2026 theme is … Read more

How Can Bosses Improve Workers’ Mental Health? 5 Practical Changes That Actually Matter

Manager having a supportive conversation with an employee about workplace mental health

Updated September 10, 2026 — Reviewed for current medical guidance, evidence, self-care recommendations, and workplace mental-health considerations. Quick Answer Managers can support workers’ mental health by reducing avoidable workplace stress, listening to employees, training supervisors to recognize distress, improving workload and flexibility, and creating a culture where people can ask for help without fear of … Read more

World Physiotherapy Day 2026: Theme, History and Why 8 September Matters

World Physiotherapy Day 2026

Updated September 8, 2026 , Medically reviewed by Dr. Shabbir Hussain, BPT, Registered Physiotherapist | Clinical Rehabilitation Specialist World Physiotherapy Day 2026: Every year on September 8, physiotherapists around the world mark World Physiotherapy Day. In 2026, the focus is especially relevant to a problem that affects millions of people: cardiovascular disease and stroke. It … Read more

Sonali Bendre Fitness: Her 18–20 Hour Fasting Routine, Diet & Fitness Habits

Sonali Bendre Fitness

Updated September 3, 2026: Sonali Bendre Fitness has attracted fresh attention at 51 after the actress revealed in a July 2026 interview that she follows an 18–20-hour fasting routine and generally eats around one-and-a-half to two meals a day. But is this the secret behind her fitness—or simply a routine that works for her? Sonali … Read more