Heart Disease Can Start in Your 20s: 10 Risks You Shouldn’t Ignore
Updated September 13, 2026 — Medically reviewed by Dr. Shabbir Hussain, BPT, Registered Physiotherapist | Clinical Rehabilitation Specialist Quick Answer Your 20s may feel far too early to worry about heart disease—but some of the risk factors that contribute to cardiovascular disease can begin accumulating decades before symptoms appear. A heart attack at 20 is … Read more