Updated September 9, 2026 What is a winged scapula? A winged scapula or Winging of Scapula occurs when the shoulder blade protrudes away from the rib cage instead of resting relatively flat against it. It can result from weakness, altered muscle control, nerve injury, trauma or other shoulder/scapular problems. The treatment depends on identifying the … Read more
What is SLAP Tear? Symptoms, Causes & Effective Treatment Guide SLAP Tear – A SLAP tear, also known as a superior labrum anterior to posterior tear Is an injury that affects the shoulder joint. The labrum is a ring of cartilage that surrounds the socket of the shoulder joint helping to stabilize and provide support … Read more
What is Chest Expansion Chest expansion refers to the expansion or enlargement of the chest cavity during inhalation or deep breathing. It is a measure of the flexibility and mobility of the rib cage and associated structures such as the intercostal muscles and diaphragm. When you take a deep breath the muscles involved in respiration … Read more
What is Funnel Chest Funnel chest also known as pectus excavatum is a congenital condition where the breastbone (sternum) and the ribs grow abnormally causing the chest to appear sunken or concave. It is one of the most common chest wall deformities affecting about 1 in 300-400 people. The exact cause of funnel chest is … Read more
Scapulo Humeral rythm ? The coordinated movement between the scapula (shoulder blade) and the humerus (upper arm bone) during certain shoulder movements which are Known as Scapulo Humeral rythm It is an important mechanism that helps to maintain optimal stability and function of the shoulder joint. During shoulder abduction (lifting the arm out to the … Read more
Anterior Cruciate Ligament Tear: Causes, Symptoms & Powerful Recovery Guide An anterior cruciate ligament (ACL) tear is a common knee injury that affects the ligament connecting the thighbone (femur) to the shinbone (tibia). The ACL is one of the major ligaments in the knee and plays a crucial role in providing stability to the joint. … Read more
Medial Collateral Ligament Tear A medial collateral ligament (MCL) tear is a common injury that affects the ligament on the inner side of the knee. The MCL provides stability to the knee joint and helps prevent excessive sideways movement. MCL tears often occur due to a direct blow to the outer side of the knee … Read more
📅 Last Updated: May 24, 2026 This article was medically reviewed and updated with the latest physiotherapy approaches for lymphedema management and rehabilitation. Lymphedema can make even simple daily activities uncomfortable due to swelling, heaviness, tightness, and restricted movement. Many patients struggle for months without knowing that physiotherapy can play a major role in reducing … Read more
What Is Q Angle? Importance, Measurement & Impact on Knee Health The term “quadriceps angle” refers to the Q – angle also known as the patello – femoral angle. It is an anatomical measurement used to assess the alignment of the quadriceps muscles and the patella (kneecap) with the femur (thigh bone). To determine this … Read more
📅 Last Updated: July 4, 2026 ⏱️ Reading Time: 6 min read 👨⚕️ Medically Reviewed By: Dr. Shabbir Hussain (BPT) ✅ Evidence Based Every year, rabies claims nearly 59,000 lives worldwide—and once symptoms appear, it is almost always fatal. The good news? One simple action immediately after an animal bite can completely prevent this deadly disease if done … Read more
