How to write exercise prescription: A Complete Step-by-Step Guide

How to write exercise prescription ?

How to write exercise prescription – Writing an exercise prescription is a comprehensive process | how to write physiotherapy prescription That involves assessing an individual’s needs, setting clear goals, and designing a customized exercise plan to help them achieve those goals safely and effectively. Below is a step-by-step guide to writing an exercise prescription: Initial … Read more

Understanding Phantom Limb Pain

Phantom limb pain

Introduction (Understanding Phantom Limb Pain) Phantom limb pain is a complex and perplexing phenomenon that affects individuals who have undergone amputation or experienced the loss of a body part due to injury or illness. This condition is characterized by the perception of pain or other sensations in a limb that is no longer present. In … Read more

Text Neck Syndrome: 7 Signs Your Phone Is Hurting Your Neck

Text Neck Syndrome

📅 Last Updated: June 10, 2026   |   ✅ Medically Reviewed by: Dr. Shabbir Hussain (BPT, MPT)   |   🩺 Evidence-Based Physiotherapy Content Reviewed by Dr. Shabbir Hussain (BPT, MPT) Licensed Physiotherapist with 8+ years of experience in musculoskeletal rehabilitation, pain management, posture correction, and cervical spine disorders. For this article, Dr. Hussain … Read more

Guillain-Barré Syndrome: Unveiling the Mysteries Disorder

Guillain-Barré Syndrome

Introduction – Guillain-Barré Syndrome Guillain-Barré Syndrome (GBS) is a rare but potentially life-threatening neurological disorder which affects the peripheral nervous system. Named after the French physicians Georges Guillain and Jean Barré, who first described the condition in 1916, GBS is characterize by a sudden onset of muscle weakness or paralysis that can progress rapidly. This … Read more

101 EMG Explained: How Electromyography Works

EMG Explained: How Electromyography Works

EMG Explained: How Electromyography Works – Electromyography, commonly known as EMG , is a valuable diagnostic tool use in the field of medicine, physiology, and biomechanics. It plays a crucial role in understanding the functioning of muscles and the neuromuscular system. EMG records the electrical activity generated by muscle contractions, providing insights into muscle health, … Read more

Why Rabies Vaccination Can Save Your Life Even After a Dog Bite

Vaccinate today, protect against rabies

📅 Published: September 7, 2023 🔄 Last Updated: July 3, 2026 ⏱ Reading Time: 6–8 minutes 👨‍⚕️ Medically Reviewed by: Dr. Shabbir Hussain (BPT) Every year, thousands of people lose their lives to rabies, even though the disease is almost completely preventable with timely Rabies Vaccination . A few missed hours after an animal bite … Read more

Understanding Scoliosis and Treatment Options

Understanding Scoliosis and Treatment Options

Introduction : Understanding Scoliosis and Treatment Options Scoliosis is a spinal condition that affects millions of people worldwide, regardless of age or gender. While it often begins during adolescence, it can also develop in childhood or adulthood. This article aims to provide a comprehensive overview of scoliosis, shedding light on its causes, symptoms and various … Read more

Human Skull Anatomy: Structure, Functions & 2 Surprising Facts

Human Skull Anatomy

Medically Reviewed By: Dr. Shabbir Hussain Bohra, BPT Last Updated: 19, May 2026 Your skull does much more than protect your brain. It helps you breathe, chew, speak and even protects delicate nerves and blood vessels every second of your life. In this guide, we’ll break down skull anatomy in a simple way — including … Read more

Understanding Herpes: The Shocking Truth You Must Know for a Healthier Life

understanding herpes

Understanding Herpes – Causes, Symptoms & Powerful Prevention Tips Herpes is the common viral infection which affects millions of millions people worldwide. It is cause by the herpes simplex virus (HSV) and is categorize into two main types: herpes simplex virus type 1 (HSV-1) and herpes simplex virus type 2 (HSV-2). While both types can … Read more

Zero Gravity : Astronauts Physiotherapy

Zero Gravity : Astronauts Physiotherapy

Zero Gravity : Astronauts Physiotherapy – Zero gravity, experienced by astronauts during space missions, presents unique challenges to the human body. When in microgravity environments like the International Space Station (ISS), astronauts’ muscles, bones, and cardiovascular systems are affected due to the absence of normal gravitational forces. What challanges astronauts will face during microgravity Astronauts … Read more