Excessive AI use se jab brain real aur virtual world me farq karna shuru kar deta hai, use AI Psychosis kaha jata hai. Ye ek emerging digital mental health concern hai
AI se continuous interaction se brain par sensory overload hota hai. Notification, voices, holograms aur digital prompts mind ko confuse kar dete hain
Reality se disconnect, hallucinations jaisi feeling, AI ke bina decision na le pana, overthinking, anxiety aur virtual dependency.
Screen time control, AI detox breaks, mindful living, real-world social interaction aur digital hygiene habits — ye sab AI Psychosis se bachne me madad karte hain.